NUTRITION

SERVINGS

INGREDIENTS

6 oz ground chicken

1 large egg

3 tbsp grated parmesan cheese

1 tsp garlic powder

1 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup marinara sauce

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  In a medium mixing bowl, combine the ground chicken, egg, 2 tablespoons of the grated parmesan cheese, garlic powder, dried oregano, sea salt, and black pepper until well incorporated.

• 3

  Transfer the chicken mixture to the prepared baking sheet and pat it down into an even rectangle approximately 1/4-inch thick.

• 4

  Bake for 20 minutes until the edges are golden brown and the center is firm to the touch.

• 5

  Remove from the oven, sprinkle the remaining 1 tablespoon of parmesan cheese over the top, and broil for 2-3 minutes until bubbly and browned.

• 6

  Allow the breadsticks to cool for 5 minutes before slicing into 1-inch wide strips and serving with warm marinara sauce.