Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Scrambled egg whites with savory turkey sausage and baby spinach, served on sprouted toast with a slice of creamy avocado.

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NUTRITION

378kcal
Protein
33.0g
Fat
17.8g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Liquid Egg Whites

2 oz Pre-cooked Turkey Sausage

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

0.25 Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the crumbled turkey sausage to the pan and sauté for 2-3 minutes until lightly browned.

  • 3

    Toss in the fresh baby spinach and cook until just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula until they are cooked through and fluffy.

  • 5

    Toast the sprouted grain bread and top it with fresh avocado slices.

  • 6

    Serve the egg white scramble immediately alongside the avocado toast.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Scrambled egg whites with savory turkey sausage and baby spinach, served on sprouted toast with a slice of creamy avocado.

NUTRITION

378kcal
Protein
33.0g
Fat
17.8g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Liquid Egg Whites

2 oz Pre-cooked Turkey Sausage

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

0.25 Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the crumbled turkey sausage to the pan and sauté for 2-3 minutes until lightly browned.

  • 3

    Toss in the fresh baby spinach and cook until just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula until they are cooked through and fluffy.

  • 5

    Toast the sprouted grain bread and top it with fresh avocado slices.

  • 6

    Serve the egg white scramble immediately alongside the avocado toast.