Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-fat Greek Yogurt; 18g Vanilla Whey Protein Isolate; 125g Mixed Berries (Blueberries, Raspberries, Strawberries); 20g Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and topped with fresh mixed berries and toasted almonds for a satisfying, crunchy finish.

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NUTRITION

Protein

36.2g

Fat

11.5g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

18g Vanilla Whey Protein Isolate

125g Mixed Berries (Blueberries, Raspberries, Strawberries)

20g Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt and stir slowly until the powder is fully incorporated and the mixture is smooth.
3
In a glass or parfait jar, layer half of the protein-yogurt mixture at the bottom.
4
Add half of the mixed berries over the yogurt layer.
5
Repeat the layers with the remaining yogurt and berries.
6
Top the parfait with the sliced almonds to provide a nutty, toasted texture.
7
Serve immediately or chill for 15 minutes to allow the flavors to meld.