NUTRITION

SERVINGS

INGREDIENTS

6 oz Salmon Fillet

1.5 cups Cauliflower Florets

1 cup Green Beans

1.5 tsp Ghee

2 cloves Garlic, minced

1 tbsp Lemon Juice

PREPARATION

• 1

  Place cauliflower florets in a steamer basket over boiling water and steam for 10-12 minutes until very tender.

• 2

  Add green beans to the steamer for the last 5 minutes of the cauliflower cooking time until bright green and crisp-tender.

• 3

  While vegetables steam, pat the salmon fillet dry with a paper towel and season with salt and pepper.

• 4

  Heat 1 teaspoon of ghee in a non-stick skillet over medium-high heat.

• 5

  Place salmon skin-side down in the pan and sear for 4-5 minutes until skin is crispy, then flip and cook for another 2-3 minutes.

• 6

  Transfer steamed cauliflower to a bowl or food processor, add the remaining 0.5 teaspoon of ghee and minced garlic, and mash or blend until smooth.

• 7

  Plate the garlic mashed cauliflower alongside the steamed green beans and seared salmon.

• 8

  Drizzle the entire dish with fresh lemon juice before serving.