Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.2 ounces Chicken Breast; 0.6 cup cooked Quinoa; 1.5 cups steamed Broccoli; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Dried Oregano

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast seasoned with oregano and lemon, served alongside fluffy quinoa and tender steamed broccoli with a bright zesty finish.

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NUTRITION

Protein

42.6g

Fat

10.6g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

5.2 ounces Chicken Breast

0.6 cup cooked Quinoa

1.5 cups steamed Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Dried Oregano

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PREPARATION

1
Season the chicken breast with dried oregano, salt, pepper, and a splash of lemon juice.
2
Heat the olive oil in a grill pan over medium-high heat.
3
Grill the chicken for 6-7 minutes per side until fully cooked and juicy.
4
Steam the broccoli florets in a steamer basket for 5 minutes until tender-crisp.
5
Fluff the cooked quinoa and plate it with the sliced chicken and broccoli.
6
Garnish with an extra squeeze of fresh lemon for a bright finish.