Name: Fluffy Golden Buttermilk Pancakes with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.5 cup egg whites; 0.5 cup non-fat Greek yogurt; 2 tbsp vanilla protein powder; 0.5 tsp baking powder; 0.25 tsp cinnamon; 1 tsp ghee; 1 cup blueberries; 1 tsp maple syrup

Fluffy Golden Buttermilk Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancakes with Berries

Pan-seared oat and Greek yogurt batter topped with succulent fresh berries for a stack that is incredibly light and airy.

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NUTRITION

Protein

45.5g

Fat

Carbs

62.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.5 cup egg whites

0.5 cup non-fat Greek yogurt

2 tbsp vanilla protein powder

0.5 tsp baking powder

0.25 tsp cinnamon

1 tsp ghee

1 cup blueberries

1 tsp maple syrup

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PREPARATION

1
Pulse the rolled oats in a blender until they reach a fine, flour-like consistency.
2
Whisk the oat flour, egg whites, Greek yogurt, protein powder, baking powder, and cinnamon in a bowl until the batter is smooth.
3
Warm a large non-stick skillet over medium-low heat and melt the ghee to evenly coat the pan.
4
Ladle the batter into the skillet to form small rounds, cooking until bubbles appear on the surface.
5
Flip carefully and cook the other side until both sides are a beautiful golden brown.
6
Plate the pancakes immediately and top with fresh blueberries and a drizzle of maple syrup.