NUTRITION

SERVINGS

INGREDIENTS

6 oz Top Sirloin Steak

1.5 cups Green Beans

1 cup Sliced Carrots

1.5 tbsp Extra Virgin Olive Oil

2 cloves Garlic, minced

0.5 cup Fresh Blackberries

PREPARATION

• 1

  Preheat your oven to 400°F.

• 2

  Toss the sliced carrots with half a tablespoon of olive oil and a pinch of sea salt on a baking sheet.

• 3

  Roast the carrots for 20-25 minutes until they are tender and slightly caramelized.

• 4

  While the carrots roast, pat the sirloin steak dry with a paper towel and season both sides with salt and cracked black pepper.

• 5

  Heat half a tablespoon of olive oil in a heavy skillet over medium-high heat until shimmering.

• 6

  Sear the steak for 4-5 minutes per side for medium-rare, then remove from the pan and let it rest on a board for 5 minutes.

• 7

  In the same skillet, add the remaining half tablespoon of olive oil and the minced garlic, sautéing for 30 seconds until fragrant.

• 8

  Add the green beans to the skillet and sauté for 5-7 minutes until they are bright green and tender-crisp.

• 9

  Plate the rested steak with the roasted carrots and garlic green beans, finishing the meal with a side of fresh blackberries.