NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey (93% lean)

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp extra virgin olive oil

2 large eggs

1 cup fresh baby spinach

1 tbsp nutritional yeast

PREPARATION

• 1

  In a medium bowl, combine the ground turkey with the garlic powder, onion powder, dried oregano, and half of the sea salt and black pepper.

• 2

  Roll the turkey mixture into small, bite-sized meatballs, roughly 1-inch in diameter.

• 3

  Heat the olive oil in a non-stick skillet over medium heat and add the meatballs, cooking for 8-10 minutes while turning occasionally until browned and cooked through.

• 4

  While the meatballs cook, whisk the eggs in a small bowl with the nutritional yeast and the remaining sea salt and black pepper.

• 5

  Remove the cooked meatballs from the skillet and set them aside on a plate.

• 6

  In the same skillet, add the fresh baby spinach and sauté for 1 minute until just wilted.

• 7

  Reduce the heat to medium-low and pour the egg mixture over the spinach.

• 8

  Gently stir the eggs with a spatula, pushing them from the edges to the center, until soft and creamy curds form.

• 9

  Plate the scrambled eggs and top with the savory turkey meatballs to serve.