Name: Crispy Soy-Glazed Turkey with Kale and Cucumber
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz Ground turkey (93% lean); 1 tsp Toasted sesame oil; 2 tbsp Tamari; 0.5 tbsp Honey; 1 tsp Fresh ginger; 1 clove Garlic; 1.5 cups Kale; 1 cup Cucumber; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds

Crispy Soy-Glazed Turkey with Kale and Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Soy-Glazed Turkey with Kale and Cucumber

Sautéed ground turkey caramelized in a savory soy-ginger glaze, served over a bed of wilted kale and crisp, refreshing cucumbers.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

54.1g

Fat

27.2g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Ground turkey (93% lean)

1 tsp Toasted sesame oil

2 tbsp Tamari

0.5 tbsp Honey

1 tsp Fresh ginger

1 clove Garlic

1.5 cups Kale

1 cup Cucumber

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the tamari, honey, grated fresh ginger, and minced garlic to create the glaze.
2
Heat the toasted sesame oil in a large skillet over medium-high heat.
3
Add the ground turkey to the skillet, seasoning with sea salt and black pepper, and cook while breaking it apart until it is browned and crispy.
4
Pour the soy-ginger glaze over the turkey and stir for 2 minutes until the sauce reduces and becomes sticky and caramelized.
5
Add the chopped kale to the skillet and sauté for 1-2 minutes until it is just wilted and tender.
6
Transfer the turkey and kale to a plate and top with the fresh sliced cucumber and sesame seeds for a cooling crunch.