Golden Maple-Glazed Bacon & Egg Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Maple-Glazed Bacon & Egg Bake

YOUR SOLIN GENERATED RECIPE

Golden Maple-Glazed Bacon & Egg Bake

Oven-baked eggs and sweet potatoes tossed with crisp, maple-glazed turkey bacon for a savory-sweet breakfast that smells like a cozy morning.

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NUTRITION

484kcal
Protein
42.7g
Fat
21.3g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.75 cup egg whites

1 slice turkey bacon

0.5 cup sweet potato

0.5 tsp maple syrup

1 cup baby spinach

0.5 cup red bell pepper

0.5 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line an 8x8-inch baking dish with parchment paper.

  • 2

    Dice the sweet potato and red bell pepper into small, uniform half-inch cubes.

  • 3

    Place the sweet potato and peppers into the dish, drizzle with olive oil, and season with sea salt and black pepper.

  • 4

    Roast the vegetables for 15 minutes until the sweet potatoes are just starting to soften.

  • 5

    While the vegetables roast, brush the turkey bacon slices with maple syrup and slice them into bite-sized pieces.

  • 6

    Remove the baking dish from the oven, add the baby spinach and maple-glazed bacon, and toss everything together.

  • 7

    In a bowl, whisk together the whole eggs and egg whites, then pour the mixture evenly over the vegetables and bacon.

  • 8

    Return the dish to the oven and bake for another 12-15 minutes until the eggs are set and the bacon is crisp.

Golden Maple-Glazed Bacon & Egg Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Maple-Glazed Bacon & Egg Bake

YOUR SOLIN GENERATED RECIPE

Golden Maple-Glazed Bacon & Egg Bake

Oven-baked eggs and sweet potatoes tossed with crisp, maple-glazed turkey bacon for a savory-sweet breakfast that smells like a cozy morning.

NUTRITION

484kcal
Protein
42.7g
Fat
21.3g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.75 cup egg whites

1 slice turkey bacon

0.5 cup sweet potato

0.5 tsp maple syrup

1 cup baby spinach

0.5 cup red bell pepper

0.5 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line an 8x8-inch baking dish with parchment paper.

  • 2

    Dice the sweet potato and red bell pepper into small, uniform half-inch cubes.

  • 3

    Place the sweet potato and peppers into the dish, drizzle with olive oil, and season with sea salt and black pepper.

  • 4

    Roast the vegetables for 15 minutes until the sweet potatoes are just starting to soften.

  • 5

    While the vegetables roast, brush the turkey bacon slices with maple syrup and slice them into bite-sized pieces.

  • 6

    Remove the baking dish from the oven, add the baby spinach and maple-glazed bacon, and toss everything together.

  • 7

    In a bowl, whisk together the whole eggs and egg whites, then pour the mixture evenly over the vegetables and bacon.

  • 8

    Return the dish to the oven and bake for another 12-15 minutes until the eggs are set and the bacon is crisp.