Name: Creamy Chicken Enchiladas with Zesty Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 0.25 cup Greek yogurt; 1.5 medium corn tortillas; 0.25 cup red enchilada sauce; 0.25 cup bell pepper; 0.25 cup red onion; 0.25 tsp cumin; 0.25 tsp garlic powder; 0.13 tsp sea salt; 0.13 tsp black pepper; 1 tbsp fresh cilantro; 0.5 tsp lime juice

Creamy Chicken Enchiladas with Zesty Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Enchiladas with Zesty Sauce

Shredded chicken and Greek yogurt rolled into corn tortillas and baked under a zesty tomato sauce for a bubbly, protein-packed finish.

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NUTRITION

Protein

46.7g

Fat

7.4g

Carbs

46.2g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.25 cup Greek yogurt

1.5 medium corn tortillas

0.25 cup red enchilada sauce

0.25 cup bell pepper

0.25 cup red onion

0.25 tsp cumin

0.25 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

1 tbsp fresh cilantro

0.5 tsp lime juice

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PREPARATION

1
Preheat oven to 375°F.
2
In a medium bowl, combine shredded chicken, Greek yogurt, diced bell pepper, diced red onion, cumin, garlic powder, sea salt, and black pepper.
3
Warm the corn tortillas in a dry skillet or microwave for 10 seconds until they are soft and pliable.
4
Spoon the chicken mixture evenly across the center of each tortilla and roll them up tightly.
5
Place the rolls seam-side down in a small baking dish and pour the red enchilada sauce evenly over the top.
6
Bake for 15 minutes until the sauce is bubbly and the edges of the tortillas are slightly crisp.
7
Garnish with chopped fresh cilantro and a squeeze of lime juice before serving.