Name: Creamy Scrambled Eggs with Crispy Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 large eggs; 2 slices pasture-raised bacon; 0.25 cup plain non-fat Greek yogurt; 1 tsp ghee; 1 cup fresh baby spinach; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Crispy Bacon

Fluffy eggs whisked with creamy Greek yogurt and scrambled until soft, served with salty, crispy bacon and wilted greens for a satisfying start to the day.

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NUTRITION

Protein

47.6g

Fat

40.6g

Carbs

6.7g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

2 slices pasture-raised bacon

0.25 cup plain non-fat Greek yogurt

1 tsp ghee

1 cup fresh baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

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PREPARATION

1
Place the bacon in a cold skillet and cook over medium heat until it reaches a perfect golden crisp, then drain on a paper towel.
2
In a medium bowl, whisk the eggs and Greek yogurt with sea salt and black pepper until the mixture is completely smooth and airy.
3
Wipe the skillet clean, add the ghee over medium-low heat, and lightly sauté the baby spinach until it is just wilted.
4
Pour the egg mixture into the skillet and cook slowly, using a silicone spatula to gently push the curds for a velvety, soft texture.
5
Remove the skillet from the heat while the eggs still look slightly moist, garnish with fresh chives, and serve immediately with the bacon.