Creamy Golden Cheese Omelette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Golden Cheese Omelette

YOUR SOLIN GENERATED RECIPE

Creamy Golden Cheese Omelette

Skillet-cooked eggs whisked with creamy cottage cheese and folded over sharp cheddar, creating a velvety texture that melts in your mouth.

Try 7 days free, then $12.99 / mo.

NUTRITION

481kcal
Protein
48.8g
Fat
27.3g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.5 cup liquid egg whites

0.5 cup low-fat cottage cheese

1 oz sharp cheddar cheese

1 tsp extra virgin olive oil

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, whisk together the eggs, liquid egg whites, and cottage cheese until the mixture is well combined and slightly frothy.

  • 2

    Season the egg mixture with the sea salt and black pepper.

  • 3

    Heat the extra virgin olive oil in a non-stick skillet over medium-low heat.

  • 4

    Add the baby spinach to the skillet and sauté for 1-2 minutes until just wilted, then remove and set aside.

  • 5

    Pour the egg mixture into the same skillet, spreading it evenly across the surface.

  • 6

    Let the eggs cook undisturbed for 3-4 minutes until the edges are set and the bottom is golden.

  • 7

    Sprinkle the shredded cheddar cheese and sautéed spinach over one half of the omelette.

  • 8

    Carefully fold the other half over the filling and cook for another 1 minute until the cheese is gooey and melted.

  • 9

    Slide the omelette onto a plate and garnish with the fresh chives.

Creamy Golden Cheese Omelette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Golden Cheese Omelette

YOUR SOLIN GENERATED RECIPE

Creamy Golden Cheese Omelette

Skillet-cooked eggs whisked with creamy cottage cheese and folded over sharp cheddar, creating a velvety texture that melts in your mouth.

NUTRITION

481kcal
Protein
48.8g
Fat
27.3g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.5 cup liquid egg whites

0.5 cup low-fat cottage cheese

1 oz sharp cheddar cheese

1 tsp extra virgin olive oil

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

PREPARATION

  • 1

    In a medium bowl, whisk together the eggs, liquid egg whites, and cottage cheese until the mixture is well combined and slightly frothy.

  • 2

    Season the egg mixture with the sea salt and black pepper.

  • 3

    Heat the extra virgin olive oil in a non-stick skillet over medium-low heat.

  • 4

    Add the baby spinach to the skillet and sauté for 1-2 minutes until just wilted, then remove and set aside.

  • 5

    Pour the egg mixture into the same skillet, spreading it evenly across the surface.

  • 6

    Let the eggs cook undisturbed for 3-4 minutes until the edges are set and the bottom is golden.

  • 7

    Sprinkle the shredded cheddar cheese and sautéed spinach over one half of the omelette.

  • 8

    Carefully fold the other half over the filling and cook for another 1 minute until the cheese is gooey and melted.

  • 9

    Slide the omelette onto a plate and garnish with the fresh chives.