Name: Creamy Chocolate Avocado Maple Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup non-fat Greek yogurt; 1 scoop chocolate protein powder; 0.25 whole avocado; 1 tbsp maple syrup; 1 tbsp unsweetened cocoa powder; 0.25 tsp vanilla extract; 0.06 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Avocado Maple Mousse

Blended avocado and Greek yogurt create a rich chocolate mousse, sweetened with maple syrup for a decadent and silky finish.

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NUTRITION

Protein

51.9g

Fat

8.2g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

1 cup non-fat Greek yogurt

1 scoop chocolate protein powder

0.25 whole avocado

1 tbsp maple syrup

1 tbsp unsweetened cocoa powder

0.25 tsp vanilla extract

0.06 tsp sea salt

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PREPARATION

1
Scoop the avocado flesh into a high-speed blender or food processor.
2
Add the Greek yogurt, chocolate protein powder, maple syrup, cocoa powder, vanilla extract, and sea salt to the blender.
3
Process on high speed for 1-2 minutes until the mixture is completely smooth and no green flecks from the avocado remain.
4
Stop to scrape down the sides of the container with a spatula to ensure all protein powder is fully incorporated.
5
Transfer the mousse into a serving bowl and refrigerate for at least 15 minutes to allow the texture to set and firm up.
6
Serve chilled, optionally topped with a few fresh berries or a sprinkle of hemp seeds.