Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Lightly sautéed egg whites folded with fresh spinach and crispy turkey bacon, seasoned with a hint of black pepper for a savory, smoky finish.

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NUTRITION

240kcal
Protein
28.5g
Fat
10.1g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon, chopped

2 cups Fresh Spinach

1 tsp Avocado Oil

2 tbsp Red Onion, diced

1/4 cup Cherry Tomatoes, halved

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat

  • 2

    Add the diced red onion and cherry tomatoes, sautéing until the onions are translucent

  • 3

    Stir in the chopped turkey bacon and cook for two minutes until fragrant

  • 4

    Pour in the egg whites and scramble gently with a spatula until set

  • 5

    Fold in the fresh spinach at the very end until just wilted

  • 6

    Season with a pinch of sea salt and black pepper

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Lightly sautéed egg whites folded with fresh spinach and crispy turkey bacon, seasoned with a hint of black pepper for a savory, smoky finish.

NUTRITION

240kcal
Protein
28.5g
Fat
10.1g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon, chopped

2 cups Fresh Spinach

1 tsp Avocado Oil

2 tbsp Red Onion, diced

1/4 cup Cherry Tomatoes, halved

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat

  • 2

    Add the diced red onion and cherry tomatoes, sautéing until the onions are translucent

  • 3

    Stir in the chopped turkey bacon and cook for two minutes until fragrant

  • 4

    Pour in the egg whites and scramble gently with a spatula until set

  • 5

    Fold in the fresh spinach at the very end until just wilted

  • 6

    Season with a pinch of sea salt and black pepper