Name: Creamy Greek Yogurt Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g 2% Plain Greek Yogurt; 10g Slivered Almonds; 100g Fresh Strawberries; 50g Fresh Blueberries; 1 tbsp Raw Honey; 5g Chia Seeds

Creamy Greek Yogurt Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Berries and Almonds

Chilled Greek yogurt layered with fresh strawberries, blueberries, and chia seeds, topped with honey and toasted almonds for a satisfying crunch.

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NUTRITION

Protein

14g

Fat

9.1g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

100g 2% Plain Greek Yogurt

10g Slivered Almonds

100g Fresh Strawberries

50g Fresh Blueberries

1 tbsp Raw Honey

5g Chia Seeds

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PREPARATION

1
Wash and slice the strawberries into bite-sized pieces.
2
In a small dry skillet over medium heat, lightly toast the slivered almonds for 2-3 minutes until fragrant.
3
In a glass or bowl, place half of the Greek yogurt.
4
Layer half of the strawberries, blueberries, and chia seeds over the yogurt.
5
Add the remaining Greek yogurt as the next layer.
6
Top with the rest of the berries and chia seeds.
7
Drizzle with raw honey and sprinkle the toasted almonds on top.