Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Grilled salmon fillet marinated in zesty lemon and fresh herbs, served with charred asparagus and blistered tomatoes for a vibrant, smoky finish.

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NUTRITION

494kcal
Protein
42.3g
Fat
31.2g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon

1 cup Asparagus

0.5 cup Cherry tomatoes

0.5 tbsp Olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 tsp Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your grill or a heavy grill pan over medium-high heat until hot.

  • 2

    In a small mixing bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, and dried oregano to create a marinade.

  • 3

    Place the salmon fillet on a plate and brush both sides with half of the lemon-herb mixture, then season with sea salt and black pepper.

  • 4

    In a separate bowl, toss the trimmed asparagus spears and cherry tomatoes with the remaining marinade until evenly coated.

  • 5

    Place the salmon on the grill, skin-side down, and cook for approximately 4-5 minutes without moving it to ensure a good sear.

  • 6

    Arrange the asparagus and tomatoes on the grill alongside the salmon, cooking them for 5-6 minutes while turning occasionally.

  • 7

    Carefully flip the salmon fillet and continue grilling for another 3 minutes, or until the fish is opaque and flakes easily with a fork.

  • 8

    Remove the salmon and charred vegetables from the grill and serve immediately while hot.

Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Grilled salmon fillet marinated in zesty lemon and fresh herbs, served with charred asparagus and blistered tomatoes for a vibrant, smoky finish.

NUTRITION

494kcal
Protein
42.3g
Fat
31.2g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon

1 cup Asparagus

0.5 cup Cherry tomatoes

0.5 tbsp Olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 tsp Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your grill or a heavy grill pan over medium-high heat until hot.

  • 2

    In a small mixing bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, and dried oregano to create a marinade.

  • 3

    Place the salmon fillet on a plate and brush both sides with half of the lemon-herb mixture, then season with sea salt and black pepper.

  • 4

    In a separate bowl, toss the trimmed asparagus spears and cherry tomatoes with the remaining marinade until evenly coated.

  • 5

    Place the salmon on the grill, skin-side down, and cook for approximately 4-5 minutes without moving it to ensure a good sear.

  • 6

    Arrange the asparagus and tomatoes on the grill alongside the salmon, cooking them for 5-6 minutes while turning occasionally.

  • 7

    Carefully flip the salmon fillet and continue grilling for another 3 minutes, or until the fish is opaque and flakes easily with a fork.

  • 8

    Remove the salmon and charred vegetables from the grill and serve immediately while hot.