Name: Smoky Grilled Beef & Cheddar Burgers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% Lean ground beef; 1 oz Sharp cheddar cheese; 1 large egg; 0.5 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 large butter lettuce leaves; 0.5 medium tomato; 0.25 small red onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Grilled Beef & Cheddar Burgers

Lean beef patties grilled to juicy perfection with smoky spices and melted sharp cheddar, served in crisp lettuce wraps for a fresh and satisfying crunch.

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NUTRITION

Protein

50.8g

Fat

32.3g

Carbs

9.0g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% Lean ground beef

1 oz Sharp cheddar cheese

1 large egg

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

2 large butter lettuce leaves

0.5 medium tomato

0.25 small red onion

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PREPARATION

1
Preheat your grill or a cast-iron skillet over medium-high heat.
2
In a medium mixing bowl, combine the ground beef, egg, smoked paprika, garlic powder, sea salt, and black pepper.
3
Gently mix the ingredients by hand until just combined, then form into a thick patty, making a slight thumbprint indent in the center to prevent bulging.
4
Place the patty on the hot grill and cook for 4-5 minutes per side, or until the internal temperature reaches 160°F.
5
During the final minute of cooking, place the sharp cheddar cheese on top of the patty and cover with a lid to melt.
6
Thinly slice the tomato and red onion while the meat rests for two minutes.
7
Arrange the cheesy beef patty inside the butter lettuce leaves and top with the fresh tomato and red onion slices.