Name: Golden Roasted Chicken and Butternut Squash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1.5 cup Butternut squash; 1 tbsp Extra virgin olive oil; 0.5 tsp Ground turmeric; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Kale; 1 tsp Apple cider vinegar

Golden Roasted Chicken and Butternut Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Roasted Chicken and Butternut Squash

Tender chicken and butternut squash roasted with turmeric for a vibrant golden hue, served over a bed of bright, wilted kale.

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NUTRITION

Protein

47.9g

Fat

19.8g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1.5 cup Butternut squash

1 tbsp Extra virgin olive oil

0.5 tsp Ground turmeric

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Kale

1 tsp Apple cider vinegar

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.
2
In a large mixing bowl, combine the cubed butternut squash and diced chicken breast.
3
Drizzle with olive oil and sprinkle with turmeric, garlic powder, sea salt, and black pepper, tossing until everything is evenly coated.
4
Spread the mixture in a single layer on the baking sheet, ensuring enough space for the ingredients to roast rather than steam.
5
Roast for 20 to 25 minutes until the chicken is cooked through and the squash is tender with caramelized edges.
6
While the tray is still hot, add the chopped kale and apple cider vinegar to the pan, tossing gently with the warm chicken and squash until the greens are just wilted.