Name: Grilled Chicken Breast with Cucumber Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 cup Cucumber, chopped; 1 medium Tomato, diced; 2 tbsp Red Onion, diced; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tbsp Fresh Parsley, chopped

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Grilled chicken breast served with a chopped cucumber and tomato salad, finished with a bright lemon-herb dressing and crisp red onions.

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NUTRITION

Protein

41.4g

Fat

6.8g

Carbs

11.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cucumber, chopped

1 medium Tomato, diced

2 tbsp Red Onion, diced

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Parsley, chopped

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with sea salt and black pepper.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165 degrees.
4
While the chicken is grilling, dice the cucumber, tomato, and red onion into uniform pieces.
5
In a small bowl, whisk together the extra virgin olive oil, lemon juice, and chopped parsley.
6
Toss the diced vegetables in the lemon-herb dressing until evenly coated.
7
Slice the grilled chicken and serve immediately alongside the refreshing salad.