Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and chia seeds, topped with a vibrant medley of fresh berries and toasted almond slivers.

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NUTRITION

290kcal
Protein
30.5g
Fat
6.1g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

12g Vanilla Whey Protein Powder

150g Mixed Berries

5g Chia Seeds

7g Slivered Almonds

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla whey protein powder and whisk vigorously until the mixture is smooth and the powder is fully incorporated.

  • 3

    Fold in the chia seeds and let the mixture sit for about 5 minutes to allow the seeds to hydrate and thicken the pudding.

  • 4

    Transfer the pudding to a serving bowl.

  • 5

    Top with the mixed berries and finish with a sprinkle of slivered almonds for a satisfying crunch.

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and chia seeds, topped with a vibrant medley of fresh berries and toasted almond slivers.

NUTRITION

290kcal
Protein
30.5g
Fat
6.1g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

12g Vanilla Whey Protein Powder

150g Mixed Berries

5g Chia Seeds

7g Slivered Almonds

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla whey protein powder and whisk vigorously until the mixture is smooth and the powder is fully incorporated.

  • 3

    Fold in the chia seeds and let the mixture sit for about 5 minutes to allow the seeds to hydrate and thicken the pudding.

  • 4

    Transfer the pudding to a serving bowl.

  • 5

    Top with the mixed berries and finish with a sprinkle of slivered almonds for a satisfying crunch.