Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and burst cherry tomatoes, served with avocado and sprouted toast for a satisfying, buttery finish.

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NUTRITION

424kcal
Protein
25.3g
Fat
24.7g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 slice Sprouted Grain Bread

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add cherry tomatoes and cook for 2-3 minutes until they begin to soften and blister.

  • 3

    Stir in the fresh spinach and cook until just wilted.

  • 4

    In a small bowl, whisk the eggs together until well combined.

  • 5

    Lower heat to medium-low and pour the whisked eggs into the skillet.

  • 6

    Gently fold in the cottage cheese as the eggs begin to set.

  • 7

    Continue to scramble until the eggs are cooked through but still moist and creamy.

  • 8

    Serve immediately alongside a slice of toasted sprouted grain bread topped with sliced avocado.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and burst cherry tomatoes, served with avocado and sprouted toast for a satisfying, buttery finish.

NUTRITION

424kcal
Protein
25.3g
Fat
24.7g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 slice Sprouted Grain Bread

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add cherry tomatoes and cook for 2-3 minutes until they begin to soften and blister.

  • 3

    Stir in the fresh spinach and cook until just wilted.

  • 4

    In a small bowl, whisk the eggs together until well combined.

  • 5

    Lower heat to medium-low and pour the whisked eggs into the skillet.

  • 6

    Gently fold in the cottage cheese as the eggs begin to set.

  • 7

    Continue to scramble until the eggs are cooked through but still moist and creamy.

  • 8

    Serve immediately alongside a slice of toasted sprouted grain bread topped with sliced avocado.