Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with charred roasted broccoli for a satisfying, smoky finish.

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NUTRITION

395kcal
Protein
43.1g
Fat
11.4g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.54 cup Cooked Quinoa

1.6 cups Broccoli Florets

1.1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Cook quinoa according to package instructions.

  • 2

    Preheat oven to 400°F.

  • 3

    Toss broccoli florets with half the olive oil and roast for 15-20 minutes until edges are charred.

  • 4

    Season chicken breast with remaining oil, lemon juice, and dried herbs.

  • 5

    Grill chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Let chicken rest for 5 minutes before slicing.

  • 7

    Serve sliced chicken over a bed of quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with charred roasted broccoli for a satisfying, smoky finish.

NUTRITION

395kcal
Protein
43.1g
Fat
11.4g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.54 cup Cooked Quinoa

1.6 cups Broccoli Florets

1.1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Cook quinoa according to package instructions.

  • 2

    Preheat oven to 400°F.

  • 3

    Toss broccoli florets with half the olive oil and roast for 15-20 minutes until edges are charred.

  • 4

    Season chicken breast with remaining oil, lemon juice, and dried herbs.

  • 5

    Grill chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Let chicken rest for 5 minutes before slicing.

  • 7

    Serve sliced chicken over a bed of quinoa with the roasted broccoli on the side.