Name: Creamy Vanilla Protein Oats with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 scoop vanilla protein powder; 0.25 cup nonfat Greek yogurt; 1 cup unsweetened almond milk; 0.5 cup fresh blueberries; 1 tbsp ground flaxseeds; 0.25 tsp ground cinnamon; 0.5 tsp vanilla extract; 1 pinch sea salt

Creamy Vanilla Protein Oats with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Oats with Berries

Simmered rolled oats infused with vanilla and folded with creamy Greek yogurt for a velvety texture, topped with vibrant fresh berries.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.8g

Fat

9.9g

Carbs

49.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.25 cup nonfat Greek yogurt

1 cup unsweetened almond milk

0.5 cup fresh blueberries

1 tbsp ground flaxseeds

0.25 tsp ground cinnamon

0.5 tsp vanilla extract

1 pinch sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Combine the rolled oats, almond milk, ground cinnamon, and sea salt in a small saucepan.
2
Simmer over medium heat for 5-7 minutes, stirring frequently until the liquid is absorbed and the oats are tender.
3
Remove the pan from the heat and allow it to sit for 60 seconds to prevent the protein powder from clumping.
4
Stir in the vanilla protein powder and vanilla extract until the mixture is completely smooth.
5
Gently fold in the Greek yogurt to achieve a thick, custard-like consistency.
6
Pour into a bowl and garnish with fresh blueberries and ground flaxseeds.