Name: Creamy Greek Yogurt Parfait with Protein Granola and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 cup Mixed Berries; 0.33 cup Protein Granola; 0.8 tablespoon Chia Seeds

Creamy Greek Yogurt Parfait with Protein Granola and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Protein Granola and Berries

Layered non-fat Greek yogurt with fresh mixed berries and crunchy protein granola, finished with a sprinkle of nutty chia seeds.

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NUTRITION

Protein

33.7g

Fat

10.3g

Carbs

43.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 cup Mixed Berries

0.33 cup Protein Granola

0.8 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a bowl or a glass mason jar as the base of your parfait.
2
Stir the chia seeds into the yogurt to allow them to slightly soften and distribute evenly.
3
Wash the mixed berries and pat them dry before layering them directly on top of the yogurt.
4
Finish the dish by sprinkling the protein granola over the berries to maintain its satisfying crunch.
5
Serve immediately to enjoy the contrast between the creamy yogurt and the crisp granola.