NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 medium yellow potato

1 cup asparagus spears

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tsp fresh rosemary

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Wash and dice the yellow potato into 1/2-inch cubes and cut the chicken breast into similar bite-sized pieces.

• 3

  In a large mixing bowl, combine the chicken and potatoes with the olive oil, sea salt, black pepper, garlic powder, and smoked paprika, tossing until everything is thoroughly coated.

• 4

  Spread the seasoned chicken and potatoes in a single layer on the prepared baking sheet, ensuring they aren't overcrowded so they can crisp up properly.

• 5

  Roast in the center of the oven for 15 minutes.

• 6

  While the tray is roasting, trim the woody ends off the asparagus spears and set them aside.

• 7

  Remove the baking sheet from the oven, add the asparagus spears to the tray, and sprinkle the fresh rosemary over all the ingredients.

• 8

  Return the tray to the oven and roast for an additional 10 to 12 minutes, or until the chicken is cooked through and the potatoes are golden and crispy.

• 9

  Serve immediately while hot and enjoy the vibrant flavors.