Name: Grilled Chicken Breast with Cucumber Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.6 oz Chicken Breast; 1.5 cups Cucumber, sliced; 1 tbsp Red Onion, minced; 0.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; Fresh dill, salt, and pepper to taste

Grilled Chicken Breast with Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Salad

Tender chicken breast grilled with lemon and herbs, served with a crisp cucumber and red onion salad tossed in a light vinegar dressing.

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NUTRITION

Protein

31.4g

Fat

5.9g

Carbs

7.6g

SERVINGS

1 serving

INGREDIENTS

4.6 oz Chicken Breast

1.5 cups Cucumber, sliced

1 tbsp Red Onion, minced

0.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Fresh dill, salt, and pepper to taste

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PREPARATION

1
Season the chicken breast with salt, black pepper, and a pinch of dried oregano.
2
Preheat a grill or grill pan over medium-high heat and lightly coat with a spray of oil.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken rests, thinly slice the cucumber and red onion.
5
In a small bowl, whisk together the lemon juice, olive oil, and chopped fresh dill.
6
Toss the cucumber and onion in the dressing and serve immediately alongside the warm chicken.