Name: Creamy Vanilla Protein Oats with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 1 cup Unsweetened almond milk; 1.25 scoop Vanilla protein powder; 0.5 cup Non-fat Greek yogurt; 0.5 cup Fresh raspberries; 1 tsp Chia seeds; 0.25 tsp Vanilla extract; 0.25 tsp Ground cinnamon

Creamy Vanilla Protein Oats with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Oats with Berries

Rolled oats simmered in almond milk until creamy, then swirled with vanilla protein and topped with vibrant, tart berries for a satisfying start.

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NUTRITION

Protein

50.5g

Fat

8.4g

Carbs

47.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 cup Unsweetened almond milk

1.25 scoop Vanilla protein powder

0.5 cup Non-fat Greek yogurt

0.5 cup Fresh raspberries

1 tsp Chia seeds

0.25 tsp Vanilla extract

0.25 tsp Ground cinnamon

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PREPARATION

1
In a small saucepan, combine the rolled oats and unsweetened almond milk over medium heat.
2
Bring to a gentle simmer, stirring occasionally for about 5-7 minutes until the oats have absorbed most of the liquid and reached a velvety consistency.
3
Remove the saucepan from the heat and let it cool for one minute to prevent the protein powder from clumping.
4
Whisk in the vanilla protein powder, Greek yogurt, vanilla extract, and ground cinnamon until the mixture is smooth and fluffy.
5
Transfer the oats to a bowl and top with fresh raspberries and a sprinkle of chia seeds.