Name: Creamy Vanilla Protein Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 scoop vanilla protein powder; 0.5 cup non-fat Greek yogurt; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 1 tsp vanilla extract; 0.5 cup fresh raspberries; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Overnight Oats

Rolled oats soaked overnight with creamy Greek yogurt and vanilla protein, topped with fresh berries for a refreshing and velvety morning treat.

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NUTRITION

Protein

55.5g

Fat

11.2g

Carbs

51.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup non-fat Greek yogurt

1 tbsp chia seeds

0.5 cup unsweetened almond milk

1 tsp vanilla extract

0.5 cup fresh raspberries

0.25 tsp ground cinnamon

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PREPARATION

1
In a glass mason jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.
2
Stir the dry ingredients until the protein powder is evenly distributed to prevent clumping.
3
Add the Greek yogurt, unsweetened almond milk, and vanilla extract to the jar.
4
Mix thoroughly with a spoon until all the oats are submerged and no dry pockets remain.
5
Seal the container and refrigerate for at least 4 hours, or ideally overnight, to allow the oats to soften and the flavors to meld.
6
Before serving, give the oats a quick stir and top with fresh raspberries for a burst of brightness.