Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt and vanilla protein layered with fresh raspberries and blueberries, topped with toasted almond slivers.

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NUTRITION

375kcal
Protein
30.5g
Fat
17.1g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

140 grams Non-fat Greek Yogurt

9 grams Vanilla Whey Protein Powder

150 grams Mixed Berries

22 grams Sliced Almonds

10 grams Hemp Hearts

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PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is light and completely smooth.

  • 2

    Prepare the mixed berries by rinsing them and patting them dry with a paper towel.

  • 3

    Spoon half of the protein-yogurt mixture into the bottom of a parfait glass or mason jar.

  • 4

    Create a layer using half of the fresh berries and a sprinkle of the hemp hearts.

  • 5

    Add the remaining yogurt mixture followed by the rest of the berries and hemp hearts.

  • 6

    Finish the dish by scattering the sliced almonds over the top for a satisfyingly toasted crunch.

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt and vanilla protein layered with fresh raspberries and blueberries, topped with toasted almond slivers.

NUTRITION

375kcal
Protein
30.5g
Fat
17.1g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

140 grams Non-fat Greek Yogurt

9 grams Vanilla Whey Protein Powder

150 grams Mixed Berries

22 grams Sliced Almonds

10 grams Hemp Hearts

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is light and completely smooth.

  • 2

    Prepare the mixed berries by rinsing them and patting them dry with a paper towel.

  • 3

    Spoon half of the protein-yogurt mixture into the bottom of a parfait glass or mason jar.

  • 4

    Create a layer using half of the fresh berries and a sprinkle of the hemp hearts.

  • 5

    Add the remaining yogurt mixture followed by the rest of the berries and hemp hearts.

  • 6

    Finish the dish by scattering the sliced almonds over the top for a satisfyingly toasted crunch.