Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 tbsp Chia Seeds; 8g Chocolate Protein Powder; 0.5 cup Unsweetened Almond Milk; 1 tbsp Non-fat Plain Greek Yogurt; 1 tbsp Unsweetened Cocoa Powder; 2 tsp Maple Syrup; 1 tsp Almond Butter

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked cocoa and protein powder chilled with chia seeds and almond milk, finished with a dollop of creamy almond butter.

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NUTRITION

Protein

16.5g

Fat

15.7g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds

8g Chocolate Protein Powder

0.5 cup Unsweetened Almond Milk

1 tbsp Non-fat Plain Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

2 tsp Maple Syrup

1 tsp Almond Butter

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PREPARATION

1
Combine the chia seeds, protein powder, and cocoa powder in a small glass jar or bowl.
2
Pour in the almond milk, maple syrup, and Greek yogurt, whisking vigorously to prevent clumps.
3
Let the mixture sit for 5 minutes, then whisk again to ensure the chia seeds are evenly distributed.
4
Cover and refrigerate for at least 4 hours, or ideally overnight, until the pudding is thick and set.
5
Stir in the almond butter just before serving for a rich, velvety finish.