Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa served alongside broccoli roasted until the edges are perfectly charred.

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NUTRITION

422kcal
Protein
36.9g
Fat
13.1g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper

  • 2

    Toss the broccoli florets with half of the olive oil and the garlic powder on the prepared baking sheet

  • 3

    Roast the broccoli for 15-20 minutes until the edges are crispy and charred

  • 4

    Season the chicken breast with salt, pepper, and the fresh lemon juice

  • 5

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F

  • 6

    Cook the quinoa according to package instructions using water or a splash of vegetable broth for extra flavor

  • 7

    Slice the chicken into strips and serve over a bed of fluffy quinoa with the roasted broccoli on the side

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa served alongside broccoli roasted until the edges are perfectly charred.

NUTRITION

422kcal
Protein
36.9g
Fat
13.1g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper

  • 2

    Toss the broccoli florets with half of the olive oil and the garlic powder on the prepared baking sheet

  • 3

    Roast the broccoli for 15-20 minutes until the edges are crispy and charred

  • 4

    Season the chicken breast with salt, pepper, and the fresh lemon juice

  • 5

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F

  • 6

    Cook the quinoa according to package instructions using water or a splash of vegetable broth for extra flavor

  • 7

    Slice the chicken into strips and serve over a bed of fluffy quinoa with the roasted broccoli on the side