Name: Herb-Roasted Chicken Breast with Steamed Green Beans and Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.4 ounces Roasted Chicken Breast; 0.8 cup Cooked Brown Rice; 1.25 cups Steamed Green Beans; 1.5 tablespoons Extra Virgin Olive Oil

Herb-Roasted Chicken Breast with Steamed Green Beans and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Steamed Green Beans and Brown Rice

Tender chicken breast roasted with aromatic rosemary and thyme, served over fluffy brown rice with a side of crisp-tender green beans.

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NUTRITION

Protein

9.8g

Fat

23.2g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

0.4 ounces Roasted Chicken Breast

0.8 cup Cooked Brown Rice

1.25 cups Steamed Green Beans

1.5 tablespoons Extra Virgin Olive Oil

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PREPARATION

1
Preheat your oven to 400°F and line a small baking dish with parchment paper.
2
Season the chicken breast with salt, pepper, and fresh herbs before roasting until it reaches an internal temperature of 165°F.
3
Steam the green beans in a steamer basket over boiling water until they are bright green and have a slight crunch.
4
Measure the warm brown rice and arrange it on a plate with the sliced chicken and steamed vegetables.
5
Finish the dish by drizzling the extra virgin olive oil over the top for a rich, clean finish.