Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ahi tuna; 0.25 cup Cooked brown rice; 0.25 cup Shelled edamame; 0.13 whole Avocado; 0.5 cup Cucumber; 2 whole Radishes; 1 tbsp Tamari; 0.5 tsp Toasted sesame oil; 1 tbsp Lime juice; 0.5 tsp Fresh ginger; 1 whole Green onion; 0.25 tsp Black sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Marinated sushi-grade tuna cubes tossed in a zesty citrus-tamari glaze, served over fluffy brown rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

56.8g

Fat

13.3g

Carbs

24.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Ahi tuna

0.25 cup Cooked brown rice

0.25 cup Shelled edamame

0.13 whole Avocado

0.5 cup Cucumber

2 whole Radishes

1 tbsp Tamari

0.5 tsp Toasted sesame oil

1 tbsp Lime juice

0.5 tsp Fresh ginger

1 whole Green onion

0.25 tsp Black sesame seeds

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PREPARATION

1
Pat the sushi-grade tuna dry with a paper towel and cut it into 1/2-inch cubes.
2
In a small glass bowl, whisk together the tamari, toasted sesame oil, lime juice, and freshly grated ginger to create the glaze.
3
Place the tuna cubes into the glaze, tossing gently to ensure every piece is coated, and let it marinate in the refrigerator for 5 minutes.
4
Prepare the produce by thinly slicing the cucumber, radishes, and green onion.
5
Place the warm cooked brown rice in the base of a serving bowl.
6
Arrange the marinated tuna, shelled edamame, sliced cucumber, radishes, and avocado over the rice.
7
Garnish the bowl with the sliced green onion and black sesame seeds before serving immediately.