Name: Golden Baked Steelhead Trout with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Steelhead trout fillet; 1 cup Asparagus spears; 0.5 tbsp Extra virgin olive oil; 0.5 tsp Ground turmeric; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 whole Lemon

Golden Baked Steelhead Trout with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Baked Steelhead Trout with Asparagus

Steelhead trout roasted with a vibrant turmeric-lemon glaze alongside crisp-tender asparagus for a bright and zesty finish.

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NUTRITION

Protein

41.5g

Fat

24.4g

Carbs

11.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Steelhead trout fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

0.5 tsp Ground turmeric

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus spears and arrange them on one side of the prepared baking sheet.
3
Pat the steelhead trout fillet dry with a paper towel and place it on the other side of the sheet.
4
In a small ramekin, whisk together the extra virgin olive oil, ground turmeric, garlic powder, sea salt, and black pepper.
5
Brush the golden spice oil generously over the trout fillet and toss the asparagus with the remaining oil until evenly coated.
6
Slice half of the lemon into thin rounds and layer them directly over the top of the trout.
7
Roast in the oven for 12 to 15 minutes until the trout is opaque and flakes easily with a fork.
8
Remove from the oven and serve immediately while the asparagus is still bright and tender.