Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 220g Non-fat Greek Yogurt; 8g Vanilla Whey Protein Isolate; 120g Mixed Berries; 15g Sliced Almonds; 5g Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

35.5g

Fat

10g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

220g Non-fat Greek Yogurt

8g Vanilla Whey Protein Isolate

120g Mixed Berries

15g Sliced Almonds

5g Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and stir vigorously until completely smooth and incorporated.
3
In a glass or mason jar, layer half of the protein yogurt mixture at the bottom.
4
Top with half of the mixed berries and half of the chia seeds.
5
Add the remaining yogurt mixture as the next layer.
6
Finish with the remaining berries, chia seeds, and the sliced almonds for a toasted crunch.