Name: Golden Balsamic Caprese Grilled Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice sprouted grain bread; 3 oz cooked chicken breast; 1.5 oz fresh mozzarella cheese; 2 slice tomato; 4 leaf fresh basil; 1 tsp extra virgin olive oil; 1 tbsp balsamic glaze; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano

Golden Balsamic Caprese Grilled Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Balsamic Caprese Grilled Sandwich

Pan-seared sprouted bread holds layers of juicy chicken, melted mozzarella, and vine-ripened tomatoes, drizzled with a velvety balsamic reduction for a crisp, savory finish.

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NUTRITION

Protein

45.6g

Fat

19.5g

Carbs

38.0g

SERVINGS

1 serving

INGREDIENTS

2 slice sprouted grain bread

3 oz cooked chicken breast

1.5 oz fresh mozzarella cheese

2 slice tomato

4 leaf fresh basil

1 tsp extra virgin olive oil

1 tbsp balsamic glaze

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

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PREPARATION

1
Heat a non-stick skillet over medium heat and brush one side of each bread slice with the extra virgin olive oil.
2
Layer the non-oiled side of the bottom slice with the sliced cooked chicken, fresh mozzarella, and tomato slices.
3
Season the tomato layer with the sea salt, black pepper, and dried oregano, then top with the fresh basil leaves.
4
Drizzle the balsamic glaze evenly over the basil and top with the second slice of bread, oiled side facing up.
5
Place the sandwich in the preheated skillet and grill for 3 to 4 minutes per side until the bread is golden brown and the cheese is thoroughly melted.
6
Remove from the heat, slice diagonally, and serve immediately while the center is warm and gooey.