Name: Zesty Grilled Chicken and Avocado Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.75 tbsp extra virgin olive oil; 1 tbsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cups mixed greens; 0.5 cup cherry tomatoes; 0.5 cup cucumber; 0.25 whole avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Grilled Chicken and Avocado Salad

Grilled chicken breast seasoned with garlic and lemon zest is tossed with crisp garden greens and buttery avocado for a bright, satisfying crunch.

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NUTRITION

Protein

46.0g

Fat

22.6g

Carbs

11.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.75 tbsp extra virgin olive oil

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cups mixed greens

0.5 cup cherry tomatoes

0.5 cup cucumber

0.25 whole avocado

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PREPARATION

1
Rub the chicken breast with 0.25 tbsp olive oil, garlic powder, sea salt, and black pepper.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until cooked through and charred.
3
While chicken rests, whisk the remaining 0.5 tbsp olive oil and lemon juice in a small bowl to create the dressing.
4
Slice the cherry tomatoes, cucumber, and avocado into bite-sized pieces.
5
Toss the mixed greens with the dressing in a large bowl, then top with the sliced vegetables and the grilled chicken breast.