Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a fragrant, golden almond-herb crust and served alongside tender, charred asparagus spears.

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NUTRITION

498kcal
Protein
46.3g
Fat
31.5g
Carbs
8.0g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tbsp Almond flour

1 tsp Dijon mustard

1 tbsp Fresh parsley

1 tsp Fresh dill

0.5 tsp Lemon zest

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper.

  • 2

    Trim the woody ends off the asparagus and place the spears on one side of the pan.

  • 3

    Drizzle the asparagus with the olive oil and sprinkle with half of the sea salt and black pepper.

  • 4

    Place the salmon fillet on the other side of the pan and brush the top surface evenly with Dijon mustard.

  • 5

    In a small bowl, mix together the almond flour, chopped parsley, dill, and lemon zest.

  • 6

    Press the herb mixture firmly onto the top of the salmon to create an even, thick crust.

  • 7

    Season the salmon with the remaining sea salt and black pepper.

  • 8

    Roast for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork, and the crust is beautifully golden.

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a fragrant, golden almond-herb crust and served alongside tender, charred asparagus spears.

NUTRITION

498kcal
Protein
46.3g
Fat
31.5g
Carbs
8.0g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tbsp Almond flour

1 tsp Dijon mustard

1 tbsp Fresh parsley

1 tsp Fresh dill

0.5 tsp Lemon zest

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper.

  • 2

    Trim the woody ends off the asparagus and place the spears on one side of the pan.

  • 3

    Drizzle the asparagus with the olive oil and sprinkle with half of the sea salt and black pepper.

  • 4

    Place the salmon fillet on the other side of the pan and brush the top surface evenly with Dijon mustard.

  • 5

    In a small bowl, mix together the almond flour, chopped parsley, dill, and lemon zest.

  • 6

    Press the herb mixture firmly onto the top of the salmon to create an even, thick crust.

  • 7

    Season the salmon with the remaining sea salt and black pepper.

  • 8

    Roast for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork, and the crust is beautifully golden.