Name: Creamy Banana Berry Smoothie Delight
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium banana; 1 cup mixed frozen berries; 0.5 cup non-fat Greek yogurt; 1.5 scoops vanilla protein powder; 1 tbsp hemp hearts; 1 cup unsweetened almond milk; 0.25 tsp ground cinnamon; 0.5 cup ice cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Banana Berry Smoothie Delight

Blended frozen berries and banana create a velvety protein-packed treat with a hint of warm cinnamon.

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NUTRITION

Protein

58.1g

Fat

10.4g

Carbs

59.5g

SERVINGS

1 serving

INGREDIENTS

1 medium banana

1 cup mixed frozen berries

0.5 cup non-fat Greek yogurt

1.5 scoops vanilla protein powder

1 tbsp hemp hearts

1 cup unsweetened almond milk

0.25 tsp ground cinnamon

0.5 cup ice cubes

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PREPARATION

1
Add the almond milk and Greek yogurt to a high-speed blender first to ensure a smooth blend.
2
Add the banana, frozen berries, vanilla protein powder, hemp hearts, and ground cinnamon.
3
Top with ice cubes and blend on high for 60 seconds until the texture is completely velvety and smooth.
4
Pour into a chilled glass and enjoy immediately.