Crispy Ground Beef and Veggie Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Beef and Veggie Skillet

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Veggie Skillet

Sautéed lean ground beef and vibrant summer vegetables seared in a cast-iron skillet until they develop a savory, golden-brown crust.

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NUTRITION

518kcal
Protein
48.5g
Fat
30.4g
Carbs
15.0g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

1 cup zucchini

0.5 cup red bell pepper

0.25 cup yellow onion

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.5 tsp dried oregano

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PREPARATION

  • 1

    Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 2

    Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook undisturbed for 3 minutes to develop a crust.

  • 3

    Stir the beef and add the diced onion and red bell pepper, sautéing for another 4 minutes until the vegetables begin to soften.

  • 4

    Add the diced zucchini, minced garlic, sea salt, black pepper, smoked paprika, and dried oregano to the pan.

  • 5

    Continue cooking for 5-6 minutes, stirring occasionally, until the zucchini is tender-crisp and the beef is fully browned.

  • 6

    Remove from heat and serve immediately while the vegetables are bright and the beef is crispy.

Crispy Ground Beef and Veggie Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Beef and Veggie Skillet

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Veggie Skillet

Sautéed lean ground beef and vibrant summer vegetables seared in a cast-iron skillet until they develop a savory, golden-brown crust.

NUTRITION

518kcal
Protein
48.5g
Fat
30.4g
Carbs
15.0g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

1 cup zucchini

0.5 cup red bell pepper

0.25 cup yellow onion

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.5 tsp dried oregano

PREPARATION

  • 1

    Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 2

    Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook undisturbed for 3 minutes to develop a crust.

  • 3

    Stir the beef and add the diced onion and red bell pepper, sautéing for another 4 minutes until the vegetables begin to soften.

  • 4

    Add the diced zucchini, minced garlic, sea salt, black pepper, smoked paprika, and dried oregano to the pan.

  • 5

    Continue cooking for 5-6 minutes, stirring occasionally, until the zucchini is tender-crisp and the beef is fully browned.

  • 6

    Remove from heat and serve immediately while the vegetables are bright and the beef is crispy.