Name: Grilled Chicken Bowl with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tablespoon Olive Oil; 1 tablespoon Sliced Almonds; 1 tablespoon Lemon Juice

Grilled Chicken Bowl with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Bowl with Quinoa and Roasted Broccoli

Tender grilled chicken and roasted broccoli served over a bed of fluffy quinoa, topped with a squeeze of lemon and toasted sliced almonds.

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NUTRITION

Protein

32.7g

Fat

22.8g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tablespoon Olive Oil

1 tablespoon Sliced Almonds

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper, then roast for 15-20 minutes until the edges are crisp.
3
Season the chicken breast with your favorite dried herbs and grill over medium-high heat for about 6 minutes per side until fully cooked.
4
Place the warm, cooked quinoa in the base of a bowl and top it with the sliced grilled chicken and the roasted broccoli.
5
Whisk the remaining olive oil and lemon juice together and drizzle over the bowl.
6
Garnish with toasted sliced almonds for a satisfying crunch.