Name: Crispy Herb-Roasted Rotisserie Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz skin-on chicken breast; 1 tbsp ghee; 1 cup Brussels sprouts; 1 cup carrots; 0.5 tsp dried rosemary; 0.5 tsp dried thyme; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Rotisserie Chicken

Tender chicken breast roasted with aromatic herbs and ghee until the skin is perfectly golden, served alongside a colorful medley of caramelized root vegetables.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.0g

Fat

24.9g

Carbs

21.9g

SERVINGS

1 serving

INGREDIENTS

5 oz skin-on chicken breast

1 tbsp ghee

1 cup Brussels sprouts

1 cup carrots

0.5 tsp dried rosemary

0.5 tsp dried thyme

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
Pat the chicken breast completely dry with paper towels to ensure the skin becomes exceptionally crispy during roasting.
3
In a small bowl, whisk together the ghee, rosemary, thyme, garlic powder, salt, and pepper until well combined.
4
Place the chicken breast, halved Brussels sprouts, and sliced carrots onto the prepared baking sheet.
5
Brush half of the herb-ghee mixture evenly over the chicken skin and toss the vegetables in the remaining mixture until well coated.
6
Roast for 25 to 30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and caramelized.
7
Let the chicken rest for 5 minutes before slicing to allow the juices to redistribute for a succulent finish.