Name: Crispy Beef and Cheddar Sliders
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Grass-fed ground beef (93% lean); 0.5 oz Sharp cheddar cheese; 1 small Whole wheat slider buns; 0 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 2 leaves Romaine lettuce; 2 slices Tomato; 1 tbsp Red onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Beef and Cheddar Sliders

Sautéed lean ground beef patties seared until golden and topped with melted sharp cheddar on toasted whole wheat buns for a satisfying crunch.

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NUTRITION

Protein

41.8g

Fat

21.5g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

6 oz Grass-fed ground beef (93% lean)

0.5 oz Sharp cheddar cheese

1 small Whole wheat slider buns

0 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 leaves Romaine lettuce

2 slices Tomato

1 tbsp Red onion

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PREPARATION

1
In a medium bowl, combine the grass-fed ground beef with sea salt, black pepper, and garlic powder.
2
Divide the beef into two equal portions and shape them into small, flat slider patties.
3
Heat the olive oil in a cast-iron skillet over medium-high heat until it begins to shimmer.
4
Place the patties in the hot skillet and sear for 3-4 minutes per side until a crispy, deep brown crust forms.
5
Place the cheddar cheese on top of the patties during the final minute of cooking, covering the pan with a lid to ensure it melts completely.
6
Lightly toast the whole wheat slider buns in the skillet or a toaster until the edges are golden.
7
Assemble the sliders by placing the cheesy patties on the bottom buns and topping with lettuce, tomato, and red onion.