Name: Crispy Beef and Cheddar Sliders
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Grass-fed 93% lean ground beef; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 1 tsp Extra virgin olive oil; 1 oz Sharp cheddar cheese; 2 whole Whole wheat slider buns; 2 leaves Butter lettuce; 2 slices Tomato; 4 slices Dill pickles

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Beef and Cheddar Sliders

Pan-seared lean beef patties topped with melted sharp cheddar and tucked into toasted whole-grain buns for a savory and satisfying crunch.

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NUTRITION

Protein

49.7g

Fat

28.5g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Grass-fed 93% lean ground beef

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tsp Extra virgin olive oil

1 oz Sharp cheddar cheese

2 whole Whole wheat slider buns

2 leaves Butter lettuce

2 slices Tomato

4 slices Dill pickles

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PREPARATION

1
Divide the ground beef into two equal portions and shape them into small patties, making them slightly wider than the slider buns.
2
Season both sides of the beef patties evenly with the sea salt, black pepper, and garlic powder.
3
Heat the extra virgin olive oil in a cast-iron skillet over medium-high heat until the oil is shimmering.
4
Place the patties in the hot skillet and sear for 3 to 4 minutes per side until a crispy brown crust forms and the meat is cooked through.
5
Top each patty with the sharp cheddar cheese during the last minute of cooking, covering the pan briefly to ensure the cheese is fully melted.
6
Lightly toast the whole wheat slider buns in the same skillet or a toaster until they are golden and warm.
7
Assemble the sliders by placing the cheesy patties on the bottom buns, then layering with butter lettuce, tomato slices, and dill pickles.