Name: Crispy Honey-Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz chicken wings; 1 tsp baking powder; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tbsp honey; 1 tbsp tamari; 1 tsp apple cider vinegar; 1 tsp sriracha; 1 tsp sesame seeds; 1 tbsp green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Glazed Chicken Wings

Oven-roasted chicken wings tossed in a sticky honey-tamari glaze, delivering a satisfying crunch and a perfect balance of sweet and savory flavors.

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NUTRITION

Protein

41.6g

Fat

29.9g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken wings

1 tsp baking powder

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tbsp honey

1 tbsp tamari

1 tsp apple cider vinegar

1 tsp sriracha

1 tsp sesame seeds

1 tbsp green onions

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper, placing a wire cooling rack on top.
2
Pat the chicken wings thoroughly dry with paper towels to ensure maximum crispiness during the roasting process.
3
In a large bowl, toss the wings with baking powder, sea salt, black pepper, and garlic powder until each piece is evenly coated.
4
Arrange the wings in a single layer on the wire rack and bake for 35 to 40 minutes, flipping halfway through, until golden and crispy.
5
While the wings bake, whisk together the honey, tamari, apple cider vinegar, and sriracha in a small saucepan over low heat until slightly thickened.
6
Remove the crispy wings from the oven and immediately toss them in a large bowl with the warm honey-tamari glaze.
7
Transfer the glazed wings to a serving plate and garnish with sesame seeds and thinly sliced green onions.