Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Chicken Breast; 0.5 cup Quinoa (cooked); 2 cups Broccoli florets; 2 teaspoons Extra Virgin Olive Oil; 0.5 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and roasted broccoli served over a bed of fluffy quinoa, finished with a squeeze of zesty lemon.

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NUTRITION

Protein

37.7g

Fat

14.7g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.5 cup Quinoa (cooked)

2 cups Broccoli florets

2 teaspoons Extra Virgin Olive Oil

0.5 tablespoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt on the prepared baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
4
Season the chicken breast with salt, pepper, and your favorite dried herbs.
5
Grill the chicken over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F.
6
While the chicken rests, fluff the cooked quinoa with a fork and place it on a plate.
7
Slice the chicken and serve alongside the quinoa and roasted broccoli.
8
Drizzle the remaining olive oil and fresh lemon juice over the entire dish before serving.