Name: Crispy Roasted Chili-Lime Chickpea Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 0.5 cup chickpeas; 0.5 tbsp extra virgin olive oil; 0.5 tsp chili powder; 0.25 tsp sea salt; 1 tbsp fresh lime juice; 1 cup kale; 0.5 cup red bell pepper; 0.25 whole avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chili-Lime Chickpea Bowl

Roasted chicken breast and chickpeas seasoned with zesty lime and smoky chili, served over a bed of crisp kale and vibrant bell peppers with creamy avocado.

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NUTRITION

Protein

36.3g

Fat

16.9g

Carbs

37.1g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 cup chickpeas

0.5 tbsp extra virgin olive oil

0.5 tsp chili powder

0.25 tsp sea salt

1 tbsp fresh lime juice

1 cup kale

0.5 cup red bell pepper

0.25 whole avocado

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.
2
Pat the chicken breast and chickpeas very dry with paper towels to ensure they roast properly rather than steam.
3
Cut the chicken breast into bite-sized cubes and place them on the baking sheet along with the chickpeas.
4
Drizzle with the extra virgin olive oil and sprinkle evenly with chili powder and sea salt, tossing to coat.
5
Roast for 18 to 20 minutes, tossing halfway through, until the chicken is cooked through and the chickpeas are golden.
6
While roasting, place the chopped kale in a large bowl and massage it with the fresh lime juice until it softens slightly.
7
Dice the red bell pepper and slice the avocado into thin wedges.
8
Assemble the bowl by layering the massaged kale at the base and topping it with the roasted chicken, chickpeas, peppers, and avocado.