Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A layered bowl of creamy Greek yogurt swirled with vanilla protein and fresh mixed berries, topped with nutty hemp hearts for a satisfying crunch.

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NUTRITION

Protein

41.8g

Fat

9.1g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Whisk or stir vigorously until the protein powder is fully incorporated and the mixture is smooth and creamy.
3
In a tall glass or serving bowl, spoon in half of the protein-yogurt mixture.
4
Add a layer of half of the fresh mixed berries over the yogurt.
5
Spoon the remaining yogurt mixture over the berries.
6
Top with the remaining berries and sprinkle the hemp hearts over the top for a boost of healthy fats and texture.
7
Serve immediately while chilled.