Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Non-fat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 150g Mixed Berries; 15g Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Chilled Greek yogurt and vanilla protein whipped into a light mousse, topped with fresh juicy berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

40g

Fat

6.7g

Carbs

33.9g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

150g Mixed Berries

15g Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium-sized chilled mixing bowl.
2
Use a hand mixer or whisk to beat the mixture vigorously for approximately two minutes until it becomes light, airy, and mousse-like in texture.
3
Gently fold in the chia seeds using a spatula to ensure they are evenly distributed throughout the mousse.
4
Transfer the mixture into a glass serving bowl and place it in the refrigerator for at least 30 minutes to allow the chia seeds to hydrate and the mousse to set.
5
Top the chilled mousse with the fresh or thawed mixed berries immediately before serving for a vibrant finish.